[WV]

Originally Posted by Aspengc8

Your wrists are not suppose to curl back when benching. The wrist is suppose to be inline with your forearm.

Check this out: http://stronglifts.com/how-you-can-a...e-bench-press/

I've actually read the very article you posted, but I still struggle with proper form as far as my hands go.

Very tempted to order the fat gripz.