[penguinz]

Originally Posted by Marcellus

No shit. I'm curious to see how that goes. At almost 47 I feel like I might need some of that.

I have been training for a series of 3 races that get longer each time. Marathon, 50K and then 50 miles in 7 week period. Its been a rough 5 months of training,the last 2 months really tough, first race is in 10 days.

Been running 60-70 miles a week for a while now.

I have lost about 10lbs trying to make it easier on my body. I tested at 10.5% body fat last week at 5'11" and 178lbs.

I've definitely lost some strength but nothing terrible. When I am done I will try to add about 8lbs of lean mass and stay close to 10% BF.

Too old for this shit, I am going to hit 50 and get fat as ****.

Much quicker to drive!