[WV]

Originally Posted by alnorth

Couldn't wait, I ordered immediately and got it quick.

Just finished the 4th day, and man that recovery workout was a welcome change. Almost no cardio, just a lot of stretching, balance, and leg work.

Damn, that dude sure loves to work the legs, even on the "easy" day he's trying to make my legs fail and force me to bail out on a rotation. (which I had to do a couple times, first day I didn't take a single break due to being out of breath, but it was all just because my legs quit, or I didn't have the balance to do whatever the hell they were doing.) My legs have been sore all week, and I don't see an end to that, but from what I'm seeing around the internet, I can't really argue with the results.

Yeah I'm already aching for that recovery day! I've heard it's still not that easy though also. I guess I'll see!

Originally Posted by Bearcat

Yeah, it's crazy at first when you feel like you've gained 30 years and can barely straighten your body, but that area seemed to improve the fastest for me.

Nothing like making taking a shit complicated! Sitting is killer!