Since I've been training for this 5k (my first ever) I've enjoyed further weight loss. I've been running about 3 miles, 3-4 days per week for the past 2 1/2 weeks. I've lost another 3-5 lbs. Now I really have to strive to maintain a desirable weight, and hopefully, build a little muscle.
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"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!"
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