Thread: Food and Drink Stop Eating Sugar
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Old 04-02-2012, 06:29 PM   #248
lewdog lewdog is offline
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Quote:
Originally Posted by Buck View Post
It's not 100% about weight loss. It's about what is good for your body, regardless of what you weigh.
No, you are right to a point. Refined sugar definitely should be avoided for the most part, although I myself am not perfect either!

I was just making the point for those that are trying to lose weight, make it simple. Less calories in than you are burning. It doesn't have to be avoiding all carbs and what not. I know, probably a topic for a different thread.
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