Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-13-2014, 05:55 PM   #1518
Easy 6 Easy 6 is offline
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Join Date: Sep 2006
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Quote:
Originally Posted by Douche Baggins View Post
**** the cardio and focus on the weights, dude.
My experience has been that intense cardio burns weight faster than intense weights... with the added benefit of burning out all of the smokers gunk from my lungs.

I want to get back to 180-5 as quickly as possible, then start the buffing process... but I'll be doing some basic bodyweight exercises here and there during my circuits as well, pushups, pullups, crunches etc. so that will help.
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