Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-29-2014, 01:07 PM   #2636
NewChief NewChief is offline
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Join Date: Aug 2001
Location: Fayetteville, AR
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Originally Posted by AndChiefs View Post
Eating clean is the hardest part for me. I love salty foods and hate ordering plain chicken or a salad when I go out with friends.

I don't particularly need to lose much weight which is how I justify it (not a good reason I know). What I really want to do is firm up some and lose the last couple inches from my belly. I don't really want to go for size...just lean.

I go to 24 hour fitness to work out. Do you think it's worth paying for a couple training sessions or should I just worry about my diet?
I'm 6'1", 190 lbs, with a 32" waist. I dead lift 405. I still have that extra couple inches on my waist and am not as ripped as I want to be... and it's all diet. You can't out train diet. A trainer would be great and help out some possibly, but if you don't change diet, then losing that last few inches isn't going to happen.
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