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Silock · 07-08-2013, 12:11 AM

Texas Method is even slower (I prefer it).

Still, 5/3/1 gives you a lot more recovery between squats and deads.

07-08-2013, 12:11 AM	#944
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Texas Method is even slower (I prefer it). Still, 5/3/1 gives you a lot more recovery between squats and deads.
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