Quote:
Originally Posted by alnorth
Oh yeah, and pure cardio was nuts. (Shaun T: "I'm a little worried about this workout" me: "uh-oh")
I'm not going to say that no one could go through it without stopping for an unscheduled break, but you'd probably have to be an athlete to do so.
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awesome! as bad as it's been so far, good to know the worst is yet to come!