Quote:
Originally Posted by Guru
One of the biggest changes I made was to stop drinking my calories. I pretty much only drink water now except on those rare beer occasions that pop up a few times a year.
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I cut back to one can of diet soda a couple weeks ago, and then about a week ago I went diet soda free.
I've switched to iced tea, with about a half-teaspoon of Splenda. I'm trying to wean myself off the Splenda though, to just plain unsweetened iced tea.