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: Life
*.* 2013 General Fitness Thread *.*
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11-06-2013, 12:00 PM
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2032
Omaha
Badass!
Join Date: May 2010
Casino cash: $10016579
My trainer buddy has a bunch of us doing a 5 week program that he designed. We tested our performance at several exercises (5 rep max on bench, clean, deadlift, # of pullups, time on a metcon workout & 5K time) and we'll test again at the end.
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