Quote:
Originally Posted by Aspengc8
How much are you guys pulling? I havent pulled in about 5 months, was able to hit 550x3 through 5/3/1. I haven't been able to pull that since college. Been using john meadows program for a while and he doesn't dead, just squats and stiff leg, if that.
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My one rep max is 400 currently. Had started pulling traditional, but I'm back to pulling sumo, now.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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