Quote:
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Originally Posted by HC_Chief
No soda. You should cut caffeine and alcohol completely for the first two weeks. Once you get into ketosis, it's okay to have ONE diet soda per day. No alcohol at all while you diet.
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Your post doesn't make me happy. I feel like neg repping you...
Even if the soda has no calories, so sodium, no carbs and no sugar?????
(please, please give me the answer I want)
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courtesy of BoneKrusher
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