Quote:
Originally Posted by CJizzles
This. You tend to hold yourself more accountable when keeping a food journal.
I've gotten back into the routine of using myfitnesspal on my iPad. It has helped the past few weeks. And that damn bar code scanner is pretty legit.
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They make an App that reads barcodes?
Damn, that would have saved me a TON of time. Of course, the time I spent looking at labels really educated me.
I used to cringe every time I wrote down the string cheese fat content, and don't get me started on a cup of trail mix!