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Originally Posted by luv
But the body needs nutrients
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Define nutrients. What do you mean by this? Which nutrients, specifically?
I'm not asking you to patronize you or anything. I'm just asking so that you will think about it a little more carefully.
Quote:
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If you don't eat, where do you get your energy?
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If you are over 5% bodyfat (for men, 8% for women), you get it from fat. Under that, and your body eats its own muscle tissue. But under 5% is nearly impossible to maintain for any significant length of time without dying.