Quote:
Originally Posted by Simply Red
do you all still do creatine, what's the latest school of thought on that - also, powder or pill or does it matter? I know this has been covered, but if you don't mind. .......?
Ty
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Yes, creatine is a supplement that has been proven effective.
Get the powder, much cheaper than pill.
http://www.amazon.com/AST-Science-Mi...s=ast+creatine