Thread: Life *.* 2013 General Fitness Thread *.*
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Old 07-09-2013, 01:25 PM   #968
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Quote:
Originally Posted by jiveturkey View Post
We've talked about the deload week. DO IT!

This is a rest week for me and later today I have a deep tissue massage scheduled. I beats the pants off of deadlifts.
I rested Friday-Sunday after that discussion. I just did some biking and a quick 3 mile run on Sunday night. I did legs on Monday & I felt great.
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