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Got to where my mind was too active to sleep without wasted hours of tossing and turning, so it's a juice glass of 80 proof and right off to bed.
In a way I'm depending on it, to shut down the brain so I can get to sleep with ease. But I'm not messing with Ambien or shit like that.
Other than dip during the day and 1-3 smokes to go with the nightcap, no other intoxicants of any type. Never tried any.
Also, haven't had a beer in what must be well over a year.
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We need the kind of courage that can withstand the subtle corruption of the cynics - E.W.
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