Thread: Life *.* 2013 General Fitness Thread *.*
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Old 06-01-2013, 02:27 AM   #420
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
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Quote:
Originally Posted by Branden Albert's Huge Balls View Post
You'll see far more benefit with weight training.
This. Although, swimming is great cardio.
Posts: 19,908
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