Quote:
Originally Posted by -King-
Yes, but I was referring to the last part. You can have your cup of ice cream and be fine. Calories in vs. Calories out is what matters most. A cup of ice cream is fine as long as your also eating the right things during the day and you're not just laying on the couch 24/7.
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You haven't been paying attention to anything I've been saying about my diet apparently.