Thread: Life ****Official 2013 Weight Loss Challenge****
View Single Post
Old 03-19-2013, 01:44 PM   #306
Hammock Parties Hammock Parties is offline
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4720478
Quote:
Originally Posted by -King- View Post
Whats the best IF strategy? 24 hrs eating and then 24 hrs fasting, or eating 8 hrs out of 24 like the hodge twins do?
The longer you can fast the better.

Tends to lose effectiveness after 36 hours though.
__________________
Chiefs game films
Posts: 277,840
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote