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Got my morning sex ab workout and then went and ate a huge breakfast. 3 egg avacado/bacon/cheese omelette, potatoes, toast, coffee. Went to the gym to do day 3 of SS (last day I'm switching to lewdogs split next week), did the squats and bench, but could only do one pull up.
Decided that I would just work on some tricep/shoulder lifts and did about 20 min of various lifts. The gym was completely empty except for me and a hottie and an older hottie. The younger one and I started talking and hopefully I'll see her there again because her as was motivation enough to finish my reps.
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