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Old 04-23-2013, 10:10 AM   #223
NewChief NewChief is offline
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Join Date: Aug 2001
Location: Fayetteville, AR
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Quote:
Originally Posted by Omaha View Post
My left wrist has been hurting for over a month. A couple of people have suggested that it's the way I hold the mar when I do bench, shoulder press, etc. My handa are bent back slightly. I've probably always done this so I wonder why it's a problem now. Also, I see other people doing this all the time. If this is my problem, how do I train myself to keep my hands straight up. It feels awkward.
You're doing crossfit. Have you recently started doing cleans?
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