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Old 06-16-2013, 07:55 PM   #648
RunKC RunKC is offline
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Idk if I can do fasting for that long. It usually leads to me wanting to eat something big like a cheeseburger. I'll probably try intermediate fasting aka very low calorie days and workouts.

I'll still drink things like diet soda and tea. One thing is for sure though: no potatoes or bread.

I'll bet money that I can lose about 4 lbs each week doing this workout.
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