Day 10:
I feel fatter. Don't know why.
Workout:
Played a little pick-up soccer. Didn't run too much. Have a real game tomorrow and I didn't want to tire myself out. I was DEAD for last week's game.
Nutrition:
Casein + MCT Oil shake
Grilled chicken breast + broccoli cheese sauce steamer
Trutein Pumpking Pie shake
Totals: 1,119 cals, 34g carbs, 29g fat, 185g protein