Quote:
Originally Posted by Aspengc8
Feel sluggish, minor headache, stamina/strength drop in gym performance? Once you pass through it, it almost feels like you DONT run out of energy!
Tomorrow's carb nite menu: xtra lean ground turkey w/white rice (startin off clean brah), moving on to a box of corn pops w/vanilla prot shake, ending with leftover cannoli cake that has been calling my name
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When I did keto before.....I definitely had the flu. Now....not so much. I guess I could try the keto sticks and see if there's any ketones to make sure.