Quote:
Originally Posted by Buck
Yup I've noticed. You and I are the only ones who are really posting regularly in this thread. Keep it up, I know I will. (heh)
|
I plan to. I'm not dieting. I'm simply changing how I eat and what I eat. I'm not doing any of the fad diet, meal supplements, pills, etc. Just being more aware of what goes into my body. Losing weight is simply burning more calories than you consume. I just want the calories that I am consuming to be good for my body and my health.