Quote:
Originally Posted by RunKC
Just curious if you guys know what could be the problem here. Whenever I run, I start out well, but by the time I get half a mile, my calves kill me. They don't just hurt. They feel like someone is literally stabbing them.
This happens every single time. Is it possible it's my shoes that are the problem? They are a couple years old and a bit worn out, but not terrible.
Maybe I need to eat something to get a nutrient to help my muscle recover?
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Maybe try compression socks or sleeves. I used the socks post sprint workout and the sleeves are nice for deadlift shin protection but I've seen people running with them.