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Brad hit a lot of things on his post, I'll only add that you try to get an extra practice each week by talking to other coaches.
Try once a week to schedule a practice the same time with another team if you're short on players, this will allow you to work on offensive & defensive plays when you are short on players ( 6 - 9 per team )
If both of you have 2 practices a week, it can turn into 4 if worked just right. If not, a 3rd practice helps your team adjust quicker.
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