Quote:
Originally Posted by Marcellus
I don't think its cramps either.
If you have a rolling pin (for cooking) take it and roll our your calves for about 2 or 3 minutes prior to running and see if that helps.
Tight calves account for a ton of running pain and injury including plantar fasciitis and Achilles heal tendonitis.
Best thing I ever did was start rolling out my calves. I now have a runners stick (yes that says stick) to roll out my legs but I started with a rolling pin.
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I don't have a rolling pin but I can see if I can find something that might help. Thanks for the idea.