Quote:
Originally Posted by Saulbadguy
Maybe? I don't know. Pop them and go about your merry day.
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That's what I did. I'm not stopping my routine, either way. The results are too good.
I do boxing/light mma training on Sundays and Tuesdays, sprint 8 three times a week, and run anywhere from 2-5 miles three or four times a week.