Quote:
Originally Posted by eazyb81
I workout alone as well, and just use enough weight on BB bench to do reps so I can involve my stabilizers as well. If I am feeling tired or unconfident on a set I will ask for a spot. I wait to push my weight on DB incline press.
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Yeah, I get nervous if I don't use a spotter for my heavy sets. You never know what might go wrong. That's why I'll never have a home gym. Some people are afraid to ask for spots at the gym. I don't get it.