Um, there's a machine. Go to, and I can't believe I'm about to say this, but go to Wal-Mart(I feel dirty). Take your shoes off, stand on the machine and it will tell you which insoles will work best for you.
Thing is nobody here knows what kind of feet you have, and what works for some, won't work for all. Just make sure to sanitize the pad you step on before and your feet after, you wouldn't want to catch something from the locals.
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