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Old 10-09-2013, 10:35 AM   #1999
BigCatDaddy BigCatDaddy is offline
The Beast Inside Your Head
 
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Join Date: Jul 2006
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Quote:
Originally Posted by GordonGekko View Post
Guys, I just got done doing some tricep busts. See below. Can I get a critique on my form? Suggestions would be most hopeful, thanks...

That's funny as shit that you can actually see the method to his madness. He was trying to do an alternating lunge combed with an ab pullover. A for creativity, but F effectiveness
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