Quote:
Originally Posted by jiveturkey
Lunch-left over chipolte chicken lettuce wraps with avacado. Plus a kiwi.
Dinner-heritage pork sage sausage with 3 scrambled eggs and 4 pumpkin pancakes (canned pumpkin, eggs, cinnamon, splash of real maple syrup, and vanilla).
And I swam a half mile after work at a leisurely pace.
I'm less likely to want to snack after an easy workout. The high intensity days seem to lead to more evening trips to the pantry.
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After my workouts all I can do is lay on the couch and whine like a little bitch, lol. I end up less hungry because I need so much liquid. Which I guess just shows how everyone is just a bit different.