Quote:
Originally Posted by Buck
So I got this Special K Protein Cereal which has 10g of protein a serving. If I eat 2 servings every morning that is 20g of protein from cereal. How does that work? I assume they spray proteins onto the flakes, but it just doesn't compute in my head how that works. Are those kinds of protein used by the body the same way proteins from chicken are?
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Power crunch choklat bars are amazing. They taste like nestle crunch bars but have 10g protein. The packaging is sneaky cuz its really 2 servings in 1 package. Kind of good if you get a sweet tooth. I can't find them in the kc area but have to order them online. (You can find power crunch wafer bars but they are gross).