Quote:
Originally Posted by Mr. Flopnuts
Me too. When I decide it's time, I know what to do. So, I wish you all luck, but I'm done talking about it, until I have some results.
|
That's what it's all about. Nobody to blame but us.
I will say that I'm not actually in that bad a position. I'm exercising enough that my weight has plateaued between 220 and 225 regardless of what I eat. And that's the crux of it: what I eat. Physically, I'm in better shape riding and running than I was at this time last year (I hadn't even bought my bike yet, in fact; I got it around April fools day IIRC). Yesterday I ran a half hour in the morning and biked forty-five minutes in the afternoon. I don't think I ever did that last year. Today I walked an hour in the morning and biked an hour in the afternoon. And I'm not much slower on my bike than I was at my fastest last year, although my endurance is still a bit behind where it was in August. But I'm so much further ahead than this time last year. Which is encouraging.
The only thing I have to do is get myself to eat what I'm supposed to eat instead of what I want to eat.