Quote:
Originally Posted by Aspengc8
yeah... no. It has nothing to do with the body having a limit on processing or handling glucose, it has to do with storage space. For someone to drink a gatorade and have it all stored as fat right away, his muscle glycogen as well as liver storage would all have to be topped off. There is no limit on how much can be processed other than how much you can eat in a sitting. Myself as well as a bunch of guys in this thread have went carb depleted during the week and easily pounded a box of kids cereal as well as other 'junk' with no issues.
The problem with soda and crap sugar drinks in general is that people drink them all day long, leading to chronically high insulin levels when they arent even active to begin with.
Not trying to rant or argue with you bud, its just that there is a lot more involved than just 'too much sugar turns instantly to fat'.
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You are partially correct in this. There is more to body chemistry than calories in vs calories out.
You, me, silock, and some others in this thread can do this because we are already in physical shape.