Quote:
Originally Posted by NewChief
I'm not really into heavy weight, though my dead lift numbers aren't shabby. My two motivations: look good and feel good.
I'm with you, though, that I'm not personally into the huge numbers. I want to stay lean and lithe, not get crazy bulky.
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When I was in my early to late 20's I weighed around 200lbs (5'11") and had a 32" waist.
I am in my early 40's now and weigh 178 and am close to being as strong as I was then and look much better. I like looking leaner.
I'm no Silock by any means but I look good for 42.