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I've been a pretty consistent lifter for the past few years, but my wife just completed 12 weeks of starting strength with me-- I'm pretty pumped. It took all of one visit to Google to prove that her fears of bulking up were bullshit, and she seems to enjoy it so much more than conventional treadmill running. We're now going into a "cutting phase"-- though any hardcore fitness person would laugh at our definition of it-- and will be doing Tabata and HIIT every-other workout, and kettlebells/body weight exercises in between. Will be cool to see how it works out for us. I'm about where I want to be, having dropped from 205 to 165 in the past two years; now it's about definition and tone.
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Bacon-wrapped shrimp: My first-favorite food wrapped around my third-favorite food. I'd go to a banquet in honor of those Somali pirates if they served bacon-wrapped shrimp.
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