Thread: Life *.* 2012 General Fitness Thread *.*
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Old 06-13-2012, 06:12 PM   #564
lewdog lewdog is offline
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Quote:
Originally Posted by NewChief View Post
Lots of body weight stuff more efficiently. I don't use them, but my gym has whole group classes utilizing them and trainers who only base their entire regimen on them.

My wife likes them.
You say more efficiently? Like holding on to this thing and squatting instead of just learning how to squat without it?
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