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Moderation is the key to everything. I've lost 40 pounds since October and all I've really done is eat smaller portions and completely cut out sugary drinks (I do allow myself one Pepsi a month).
This place is definitely slipping. All this talk about meat and protein with Luv being the thread starter and not one joke about if she will be cutting sausage out of her diet or any suggestions on where she could pick up extra protein. I am disappoint.
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