08-29-2012, 06:06 AM
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#278
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When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $2646966
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Quote:
Originally Posted by luv
Did you know that having some type of protein within an hour after waking up gives you an extra boost of energy about 6 hours later? I quit drinking my protein shakes for breakfast for a little while (I'm not a breakfast person either), and I can definitely tell a huge difference come about 2pm.
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link please |
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Posts: 46,965
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