Quote:
Originally Posted by DaKCMan AP
Exactly - thus my recommendation to cut back instead of cutting out.
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Yeah, I'll eat Quinoa with veggies, meatless chili, rattitoulli(sp) over brown rice, red beans and rice, whole wheat pasta with sauteed veggies and tomato sauce, etc. etc. I don't do cheese or milk either, but will do some eggs about once a month.