Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-29-2014, 02:33 PM   #2660
luv luv is offline
MY LITTLE #15
 
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Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6179600
Quote:
Originally Posted by jiveturkey View Post
There might be some good trainers at 24 Hour.

I was at my gym for over a year before I picked one. There's a lot of them that look like their just torturing people or purposefully trying to blow out knees (stability ball bull shit). My trainer always seems to be focused on powerlifting and then I found he's a world record holder for his weight class. That closed to the deal.

I spent 3 months in a class he taught 3 nights a week and now I'm on autopilot.
My trainer is NASM Certified, and I go to a "cheap" gym. Also one of those certified sports nutrition specialists I mentioned. I got lucky when I found him.
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