Quote:
Originally Posted by Saul Good
Sprinting gets you jacked. Long-distance running sheds pounds. When I was doing the Sprint 8 workout last year, my legs got big fast. I mean like obvious visible results within a month fast. I'd like to say that I'll pick it back up in the Spring, but I don't know about that.
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Sprint 8 is definitely good stuff. I need to work that back into my routine.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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