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: Life
*.* 2013 General Fitness Thread *.*
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07-04-2013, 07:35 AM
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Marcellus
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Quote:
Originally Posted by
Aspengc8
The key is excess. As long as he is in a caloric deficit, gatorade or any other sports drink is fine.
Bingo, if you are in a calorie deficit your body isn't storing anything as fat.
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