Thread: Life ****Official 2013 Weight Loss Challenge****
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Old 01-09-2013, 12:35 PM   #118
Hootie Hootie is offline
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Join Date: Jan 2006
Location: Dallas, Texas
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Quote:
Originally Posted by Saul Good View Post
Run six miles. If you can run six, you have a half marathon in you. A lot of people can never get to six. That seems to be the magic number.
how many minutes per mile should I average with 6 miles? Is 10 good?
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