Quote:
Originally Posted by Omaha
I don't know what it is about this week, but I pulled a PR on deadlift monday and I PR'd my bench press yesterday. I wish every week could be like this.
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I PR'd on bench this week as well. Only 250lbs. Decent for a person that is usually around 160-165lbs with two separated AC joints and tears in both RC's.
Goal is to be at 275 on bench by summer.