Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-06-2012, 12:01 AM   #148
lewdog lewdog is offline
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Quote:
Originally Posted by MoreLemonPledge View Post
All you really need is squat, bench, deadlift, and bent-over row. All compound exercises that, together, hit every major muscle group.
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5x5?
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